Course Description

Move It or Lose It: The Importance of Staying Active as We Age - A Two-Class Series

Join the Atlanta Track Club and several of Emory Healthcare Orthopedic Physicians and professionals as we discuss the importance of staying active as we age. 

Join the Atlanta Track Club, Emory Running Medicine, and Precision Performance and Physical Therapy as we discuss the importance of staying active as we age.

Week 1, September 7, 2023, at 1pm - 2:30pm. In this class, Emory Healthcare Orthopedist Dr. Sara Raiser will talk about the science behind the importance of staying active as we age and injuries related to physical activity and  Dr. Kate Mihevc-Edwards will talk about things you can do to stay injury free while engaging in a fitness program. 

Week 2 - September 14, 2023, at 1pm - 2:30pm: In this class, Atlanta Track Club Coach Bob Wells will provide practical information on creating a training plan that is right for you whether it is walking, walk/jogging, or running.