2632 - Bringing real balance to your life. Fall Prevention and Nutrition to improve overall well being and longevity.
3359882
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Course Description
Instructor: Dr. Bobby Curtis
How to avoid falls. Improving balance through nutrition, exercise, and knowledge.
Simple techniques to help you feel confident walking out the door.
Information regarding basic supplements that help support your brain and body.
Each class will have two new exercises you can incorporate into your daily routine.
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