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Course Description

Instructor: Gina Misticawi

Free Sample Class - Thursday, September 30 at 10AM

You've been sitting around way too long! Come stretch and tone those tired, cooped-up muscles in this NEW class.

This class will help improve your posture, circulation, flexibility, and balance. You just need an exercise mat. No pressure, work at your own pace. Let's have some fun in the Stretch & Tone class with Gina.

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