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Course Description

Instructor: Terry Bordan, Phd Sometimes individuals believe that they are alone in coping with and facing life’s demands. The group experience provides an opportunity to meet others while learning and growing with one another. The class provides a safe and supportive environment to discuss issues and to work jointly in managing life’s ups and downs more resourcefully. This class allows participants to observe others, receive valuable feedback, and benefit from social interactions. There will be experiential activities that facilitate the development of effective life skills as well as the ability to assist in self-awareness and discovery. In addition, the instructor/facilitator will demonstrate the use of cognitive behavior therapy techniques. This class is limited to 12 students so that a true group experience may be achieved.
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