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Course Description


Instructor: Harvey Meisner, Certified T'ai Chi and Qi Gong Instructor

T’ai Chi is a series of movements designed to open the body while creating strength, balance, and flexibility and improving cardiovascular health. These are gentle, easy yet effective movements that anyone can do, and all special needs are taken into consideration by the instructor. All body types are welcome. Come share the joy! Total cost: $99. Minimum 12 students. Limited to 20 students. Harvey studied and practiced T’ai Chi and Qi Gong for 20 years.
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