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Course Description


Instructor: Troy Logan, Martial Arts and Fitness
Professional, Certified Health Educator

Did you know that one violent crime occurs every five seconds in the U.S....and that Atlanta leads the nation in many crime statistics. Many criminals see older adults as easy targets. The sole purpose of this workshop is to teach safety and how to avoid being a target. The main areas of focus will be:

• Awareness Prevention Strategies
• Physical Self-Defense Distraction and Escape Techniques
• Everyday Assertiveness and Boundary-Setting
• Physical, Psychological and Verbal Defense Skills

Course fee: $35 member/$55 non-member
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