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Course Description


Instructor: Troy Logan, martial arts and fitness professional for nearly 30 years, Certified Health Educator

Did you Know that one violent crime occurs every 5 seconds in the US and that Atlanta leads the nation in many crime statistics. Many criminals see older adults as easy targets. The sole purpose of this workshop is to teach you to be safe whereever you are and how not to be a target. The main areas of focus will be:
  • • Awareness Prevention Strategies

  • • Physical Self-Defense Distraction and Escape Techniques

  • • Everyday Assertiveness and Boundary-Setting

  • • Physical, Psychological and Verbal Defense Skills


    • Course fee: $35 member/$55 non-member
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