1690 - Being Present: Mindfullness Meditation THUR 10:00-11:00AM
2076635
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Course Description
Instructor: Nancy Weisman, PhD, Licensed Psychologist
Students will learn the basics of mindfulness meditation, its roots in Buddhism and how it may help in the aging process. Textbook: Mindfulness in Plain English (Gunaratana). Limited to 30 students.
Instructor: Nancy Weisman, PhD, Licensed Psychologist
Students will learn the basics of mindfulness meditation, its roots in Buddhism and how it may help in the aging process. Textbook: Mindfulness in Plain English (Gunaratana). Limited to 30 students.
Nancy has served as a psychologist in private practice for more than 20 years, and has practiced mindfulness meditation for 9 years.
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