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Course Description

Instructor: Cynthia Zeldin, MS

Starts: Thursday,  October 7,  4 weeks

Time: 10-11AM     

Focus will be on learning the tools for achieving happiness and generating a positive attitude. We will learn to replace negative emotions with positive ones. Communication skills in ALL relationships will be discussed. Letting go of the past and living in the present and learning how to develop a good self -esteem will also be discussed. Lecture and class participation.
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