Course Description

Instructor: Robert Pawlicki

Happiness is not a random occurrence but a dynamic process that can be understood, cultivated, and sustained. In this two-session course, psychologist Robert Pawlicki draws upon decades of research and professional experience to examine the psychological and behavioral foundations of happiness and well-being. Participants will gain evidence-based insights and practical strategies shown by science to enhance life satisfaction, resilience, and overall well-being.

Bio: Robert Pawlicki, Ph.D., was a full professor at the University of Cincinnati College of Medicine and the West Virginia University Medical Center.  Previously he was a tenured associate professor at SUNY Oswego (State University of New York). He has published three books related to happiness and well-being.  In retirement he became a newspaper columnist and has had over 150 opinion page columns published throughout the United States.