3384 - Your Best Public Health Life: Well-being and Impact (Introductory course)
Course Description
Cultivate your public health well-being and impact. This in-person, weekend retreat-style course will equip you with tools and strategies to thrive in both your career and your personal life. Through a blend of self-discovery exercises, interactive sessions, and expert presentations, you'll gain clarity on your purpose, develop strategies to nurture your well-being, and create a personalized action plan to achieve balance and lasting impact.
Participants will:
-
Define your "Why": Explore your motivations for pursuing public health and reimagine what's possible in your career.
-
Enhance Well-being: Discover practices to strengthen your well-being including physical, mental, emotional, and intuition.
-
Develop Adaptability: Learn strategies to navigate challenges and uncertainty.
-
Strengthen Relationships: Explore practices to cultivate healthy relationships in your personal and professional life.
-
Create an Action Plan: Develop a personalized plan to integrate well-being practices and strategies for achieving your public health goals.
Course Prerequisites: Ideal candidates will have 7+ years of experience in domestic or global public health work (including health care, academic, government, and civil society settings) and are seeking growth, reconnection, or career advancement.
This course is ideal for public health professionals and faculty who want to:
-
Gain clarity on their career path and purpose.
-
Enhance their well-being and resilience.
-
Develop strategies for managing stress and maintaining work-life balance.
-
Create a sustainable and impactful public health career.
Learner Outcomes
By the end of the course, learners will be able to:
-
Define their purpose and motivation for their public health career and personal well-being
-
Identify three or more strategies to support their public health career and personal well-being development
-
Create an integrated 3-month personal action plan to adapt to career and personal well-being challenges and opportunities
-
After completing the course, participants receive a badge for their LinkedIn profile.